Disruptions in sleep cycle could lead to permanent brain damage
Missing out on one night of shut-eye shouldn’t hurt you. But disrupt the sleep cycle for a longer period of time and your body — and your brain — won’t be able to recover so easily.
Disruptions in sleep cycle could lead to permanent brain damage
Missing out on one night of shut-eye shouldn’t hurt you. But disrupt the sleep cycle for a longer period of time and your body — and your brain — won’t be able to recover so easily.
